Tips for Buying a New Mattress That Is Right For You The hard part about buying a mattress is that there is no scientific way to predict whether or not a certain mattress will be right for you. If you read no further than this, make sure to take my advice given in tip #10:…
Turning To Natural Headache Relief More often than I’d like, a patient can say to me, “I wake up with a headache every morning, but that’s normal, right?” No, it’s actually not normal. Generally, headaches are a sign that something is not right. Minor headaches can be due to something as simple as hunger, dehydration…
How Many Hours Of Our Days Are Spent Sitting? Did you know that on average, we spend 33 years of our life working! How much of yours is spent sitting? It’s important to consider when sitting can cause up to 66% more stress on your spine. Can Sitting at My Desk Too Long Cause Back…
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