What Is a Slipped Disc? You may not be familiar with the term spinal disc injury, although an injury of this type can often be referred to by other names, such as a pinched nerve or a slipped disc. It can cause lower back pain and sciatica and even weakness or numbness if a nerve…
Neck Pain in Los Angeles If you’re reading this because you’re having neck pain right now, you know that it can vary from just a mild muscular ache to severe pain that can interfere with your activities and your quality of life. While the pain may start out as a mild and aching pain and…
Flexibility or Strength, Which Is More Important? In the field of sports medicine, there are generally two camps of thought: Doctors who think that a lack of flexibility is the cause of most injuries and doctors who think a lack of strength is the cause of most injuries. Those two groups of doctors influence athletic…
Aches & Pains: You don’t have to live with it. “You’ll just have to learn to live with it, you’re getting older.†Many older people have heard these words in response to their complaints. Aches, pains and a lack of mobility and function are so common that some people even think that it is normal…
Moving Your Body Everyday is the Key to Health Movement is a vital component and nutrient to your body, just as much as food, water, nerve supply or oxygen. Your genes and every cell in your body expect you to expend energy because your ancestors were extremely active. If they didn’t stay active and functional,…
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