Improving Posture Ergonomics

Ten Tips for Improving Posture and Ergonomics

Improving Posture and Eronomics Over time, poor posture may be caused by habits from everyday activities such as sitting in office chairs, staring at the computer, cradling a cell phone, carrying a purse over same shoulder, driving, prolonged standing, caring for small children or even sleeping. Poor posture can easily become second nature, causing and…

Natural Headache Cures

Top 4 Natural Headache Cures You Need to Know

All-Natural Headache Cures Instead of depending on pain medications to get you through the day, perhaps you could try one of these drug-free natural headache cures for relief. Chiropractic Adjustments: Research shows that neck adjustments can decrease disability and pain in many patients with cervicogenic headaches and helps reduce the frequency of migraine headaches. Trigger Point Therapy:…

Natural Headache Relief

Natural Headache Relief

Turning To Natural Headache Relief More often than I’d like, a patient can say to me, “I wake up with a headache every morning, but that’s normal, right?” No, it’s actually not normal. Generally, headaches are a sign that something is not right. Minor headaches can be due to something as simple as hunger, dehydration…