What Is a Slipped Disc? You may not be familiar with the term spinal disc injury, although an injury of this type can often be referred to by other names, such as a pinched nerve or a slipped disc. It can cause lower back pain and sciatica and even weakness or numbness if a nerve…
Tips for Buying a New Mattress That Is Right For You The hard part about buying a mattress is that there is no scientific way to predict whether or not a certain mattress will be right for you. If you read no further than this, make sure to take my advice given in tip #10:…
What Is Coccydynia Coccydynia is tailbone pain that emanates from the area of the tailbone, or coccyx. The coccyx is located at the very bottom of the spine, and usually consists of four or five vertebral segments or bones that is in turn, connected to your sacrum by a ligament. The bone serves a function for…
How Many Hours Of Our Days Are Spent Sitting? Did you know that on average, we spend 33 years of our life working! How much of yours is spent sitting? It’s important to consider when sitting can cause up to 66% more stress on your spine. Can Sitting at My Desk Too Long Cause Back…
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