What Is Coccydynia Coccydynia is tailbone pain that emanates from the area of the tailbone, or coccyx. The coccyx is located at the very bottom of the spine, and usually consists of four or five vertebral segments or bones that is in turn, connected to your sacrum by a ligament. The bone serves a function for…
Best Approach Returning To Running After An Injury For most people that are avid runners, injuries can be a frustrating and a significant test of their patience. However, returning to running too soon after an injury can also be a way to prolong your injury, set you back or create a new injury. Currently, there…
What Causes Tennis Elbow? Tennis does, in fact, cause tennis elbow – but so does a trauma, like a direct blow to the elbow or any activity that causes you to over use those muscles. Tennis elbow (or lateral epicondylitis) is a painful condition that involves the bony knob (epicondyle) on the outside of the…
Whiplash Treatment If you have experienced whiplash, you may be able to relieve the pain in your neck with rest, over-the-counter medications, and ice or heat. But if these home remedies aren’t enough, Chiropractic care may be what you need. Whiplash is commonly associated with car accidents, especially rear-end collisions. But it can occur anytime…
5 Simple Steps for a Healthier Spine Statistically, at some point in your life, almost all of us will experience spinal pain. Fortunately, performing regular exercise and having preventative chiropractic treatment can decrease your chances of being incapacitated from a back injury. I wanted to share with you a few other suggestions for having a…
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