Aches & Pains: You don’t have to live with it. “You’ll just have to learn to live with it, you’re getting older.†Many older people have heard these words in response to their complaints. Aches, pains and a lack of mobility and function are so common that some people even think that it is normal…
Exercise is Essential for Back Pain Relief The most simple and natural stimulus for the healing process in the spine is active exercise in a controlled, gradual and progressive manner. Movement keeps the discs, muscles, ligaments and joints in the spine healthy and physical activity also allows for the diffusion of nutrients into the disc…
Whiplash Treatment If you have experienced whiplash, you may be able to relieve the pain in your neck with rest, over-the-counter medications, and ice or heat. But if these home remedies aren’t enough, Chiropractic care may be what you need. Whiplash is commonly associated with car accidents, especially rear-end collisions. But it can occur anytime…
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