Degenerative Conditions & Poor Quality of Life I was inspired to write this blog article on degenerative conditions after I watched a short video of Dr. Wayne Dyer endorsing the chiropractic profession. I wanted to expand on Dr. Dyer’s message as I have researched this topic extensively. Indeed, we are in a health care crisis.…
Don’t Overlook A Good Stretching Routine Stretching is the one aspect of basic fitness that is most often overlooked by people. A good stretching routine improves your flexibility, which can decrease your risk for injury, reduce muscle tension and improve your athletic performance. Do you have back pain? Did you know that back pain is…
How To Get In Shape & Look Great The most perplexing question for someone trying to get healthy is how to get in shape. When you are getting into shape it is imperative that you stay motivated. You must establish some goals and become eager to meet them. An important goal worth noting, is to…
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