Best Approach Returning To Running After An Injury For most people that are avid runners, injuries can be a frustrating and a significant test of their patience. However, returning to running too soon after an injury can also be a way to prolong your injury, set you back or create a new injury. Currently, there…
What Causes Tennis Elbow? Tennis does, in fact, cause tennis elbow – but so does a trauma, like a direct blow to the elbow or any activity that causes you to over use those muscles. Tennis elbow (or lateral epicondylitis) is a painful condition that involves the bony knob (epicondyle) on the outside of the…
Whiplash Treatment If you have experienced whiplash, you may be able to relieve the pain in your neck with rest, over-the-counter medications, and ice or heat. But if these home remedies aren’t enough, Chiropractic care may be what you need. Whiplash is commonly associated with car accidents, especially rear-end collisions. But it can occur anytime…
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