Delayed Onset Muscle Soreness

Delayed Onset Muscle Soreness: Muscle Soreness After Stretching

Delayed Onset Muscle Soreness Treatment Often patients will wonder why they are sore after doing something that is great for them such as exercise or stretching. Usually this is because of Delayed Onset Muscle Soreness (DOMS). Delayed onset muscle soreness (DOMS) describes a phenomenon of muscle pain, muscle soreness or muscle stiffness that occurs in…

Natural Headache Relief

Natural Headache Relief

Turning To Natural Headache Relief More often than Iā€™d like, a patient can say to me, “I wake up with a headache every morning, but that’s normal, right?” No, it’s actually not normal. Generally, headaches are a sign that something is not right. Minor headaches can be due to something as simple as hunger, dehydration…